דלג לתפריט ראשי דלג לרכיב חיפוש דלג לתוכן מרכזי דלג לאזור קישורים תחתון

Physical Activity Workshop for People with Diabetes

Exercise Is Key to Better Balance and Control

This workshop includes 10 weekly sessions led by certified fitness instructors and is designed specifically for individuals with diabetes. Total cost: 150 NIS.

Additional Informatin

Participants will engage in aerobic exercise, strength training, flexibility, and stretching – all aimed at improving cardiovascular endurance, strengthening and lengthening muscles, increasing joint mobility, and gaining tools for safe, enjoyable, and independent physical activity.

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