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At Leumit we grow older together with you, offering a variety of treatments for every stage of life: From private surgeries, through oral and maxillofacial health, preventive medicine, rehabilitation treatments, alternative medicine and more.
With age, the incidence of falling increases. A fall in adulthood, for various reasons, often ends in fractures that require surgery, long rehabilitation and in many cases end in permanent disability. Therefore, it is very important to do everything to prevent a fall.
Driving can be challenging for seniors: many cars, traffic laws, changing driving routes and unpredictable pedestrians. If you feel stressed while driving, or hear from those around you that your driving is not safe, it is important to be open and consider stopping driving. Independence can be maintained by finding alternative transportation options, such as public transportation, shuttle vehicles, cabs, etc
Safety at home requires adjustments in order to reduce the risk of accidents and falls. One of the ways to improve safety is by installing grab bars and handrails in key places such as in the bathroom and near the stairs. It is important to make sure that the house is well lit, without obstacles. Periodically test electrical and gas appliances. Heat the house using an air conditioner or radiator and not heat spreaders or stoves. Consider wearing an alarm button, allowing you to seek help if needed.
Leumit offers a wide variety of health classes and workshops, for all ages and at an attractive price.
Clicking on the arrow will allow you to see the various workshops and to enroll. Fill in your contact details and our representatives will get back to you shortly.
Being overweight can negatively impact health, increasing the risk of heart disease, diabetes, stroke, and various types of cancer. Pre-diabetes is a condition where blood sugar levels are elevated, and the body does not use insulin properly. If left untreated, pre-diabetes can develop into diabetes, leading to potential damage to cells, nerves, and organs, as well as heart disease and other complications.
Leumit’s weight loss workshop is designed for customers over the age of 18 with a BMI of 27 or higher or those diagnosed with pre-diabetes. The program includes 10 weekly sessions led by a clinical dietitian, with each session lasting an hour and a half.
Studies show that yoga has been found to be effective in treating a variety of diseases and symptoms. Yoga improves flexibility, stretches the muscles and loosens the joints, relieves chronic pain, builds muscles, helps in the weight loss process, straightens the back and stabilizes the body, prevents the breakdown of the cartilage and joints, protects the spine and maintains its flexibility, builds bone mass and prevents Osteoporosis, optimizes the function of blood circulation and enables effective oxidation of the organs and limbs, strengthens the immune system and helps prevent diseases, lowers blood pressure and much more.
Beyond medication, managing diabetes effectively relies on proper nutrition and physical activity. At Leumit, we offer exercise workshops that provide practical tools for lifestyle changes, self-management of the condition, and specialized exercise programs designed for people with diabetes.
Smoking significantly increases the risk of various cancers, respiratory and digestive system issues, heart attacks, strokes, fertility problems, diabetes, and more. But here’s the good news—research shows that quitting smoking, along with adopting healthier habits, can improve your health both in the short and long term, no matter how much you've smoked in the past.
At Leumit, we’re here to support you on your journey to a smoke-free life. We offer a free 8-session workshop to help you quit, as well as private phone consultations for those who prefer one-on-one guidance.
Regular physical activity improves heart function and key health indicators such as weight, blood pressure, cholesterol levels, and more. Exercise also plays a crucial role in recovery, helping restore daily function and reducing the risk of future events.
Leumit’s 10-session workshop is led by a certified fitness instructor specializing in cardiac rehabilitation. Participants receive a personalized training program, carefully designed based on a post-event assessment to match their physical condition and health status.
A support group that promotes and maintains a healthy lifestyle and encourages physical activity, tailored to the unique needs of the age group.
This workshop is designed for adults aged 65 and over, and offers knowledge, support, and guidance for maintaining a balanced lifestyle that promotes physical, emotional, and social well-being.
The program includes 10 weekly sessions, each 90 minutes long, led by a multidisciplinary team of a nurse, dietitian, and social worker.
