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At a clinic, via Zoom, or through personal phone support – we’re here to help you quit smoking
Changing habits takes motivation, strength, and above all – support. That’s why we’ve developed smoking cessation workshops tailored to your needs, available via Zoom, at your local clinic, or through one-on-one phone guidance – so there are no more excuses.
The workshops include 8 sessions and are free of charge.
The sessions focus on overcoming both the physical and psychological dependence on cigarettes, while providing practical tools and support to resist temptation and adopt a healthier lifestyle. Long-term guidance from trained facilitators helps participants stay on track throughout the quitting journey.
This format includes weekly personal calls from a dedicated facilitator over the course of 8 weeks. The phone support program is available in Hebrew, Arabic, and Russian – and is free.
Throughout the process, participants gain tools to manage physical and emotional dependence, learn how to break smoking-related habits, and discover strategies to resist cravings and triggers.
